Why are platform heels more comfortable?
Consider shoes with a platform
They elevate the ball of your feet as well as your heels, which means they tend to keep your feet at a more comfortable angle than a lot of other high heels. As a result, they're among the most comfortable to walk in.
Although platforms are usually on the taller side, they're still a more comfortable option, and thus, they're easier to walk in. Why, exactly? The higher the platform, the less your foot will arch in the shoe, and the less your foot arches, the more comfortable the shoe will feel.
If added height is the main reason you wear heels, you might want to consider switching to platforms. "Platform is used to ease off some body weight pressure from the heel part and distribute it to the ball area," says Jain. "The higher the platform height, the more will be the comfort level."
Although still not recommended, a flatter platform shoe may put less strain on your feet. Look for a wide wedge or platform that is nearly parallel with the ground. This will ease some of the pressure on the ball of your foot. But the rigid sole can still hamper your natural walking motion.
The most comfortable heels will likely have a heel height that's lower than 3 inches, good arch support, and supportive cushioning, according to Dr. Brenner. "You want to buy a shoe with a heel that is wide and chunky, as opposed to a stiletto, which is narrow and can throw off the gait cycle," she adds.
Platform Shoes: Comfort and Fit
The truth is, they can actually be a much more comfortable way to add height than a standard heel. Flat platform shoes are often on the chunkier side and so they usually have a wide toe box which is extremely comfortable.
Kitten heels that are 1 to 1 1/2 inches in height are the easiest heels to wear because they're the most similar to wearing flats.
Platform and wedge heels are typically more comfortable than stilettos because they're more supportive and have better weight distribution. However, you can make any pair of heels more comfy by adding gel pads or other inserts.
Generally speaking, platform heels are more comfortable than stiletto heels, as they have all the height but less of an angle. So if you have the option, go for a platform every time.
The platform shoe instantly elevates you and forces you to stand up straighter, to move your hips in a more deliberate swivel, and can magically make legs appear longer — something strippers have known for ages.
Why are platform heels so popular?
Platform heels mean extra padding and support, so they're a smart alternative to classic stilettos — especially if you anticipate lots of walking or standing throughout the day.
Platform shoes might look crazily high, but they can actually be much easier to walk in than non-platforms, as the platform makes the heel feel shorter. A four-inch heel with a one-inch platform, for instance, will feel like you're walking on a three-inch heel, which is a lot more reasonable!
